PEOPLE recently caught up with the two-time Olympic medalist, 40, ahead of the premiere of her new YouTube Originals specialRecipe for Change,which celebrates Asian and Pacific Islander (API) culture during a time whenanti-Asian hate crimes in Americaare rising.
Kwan, 40, recalls “living the American dream” as a child of Chinese immigrants, when she competed in the 1998 and 2002 Winter Olympics, telling PEOPLE, “Getting the opportunity and having the honor to represent the country was something else. … There was nothing like it,” also noting the “privilege” she felt incompeting for Team USA, even down to the garb she wore that bore the name of her country.
“Seeing the athletes now and seeing how much blood, sweat and tears goes into it, it’s going to be fun to cheer on our athletes at the Olympics this time around,” Kwan says.
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Michelle Kwan competing at the 2002 Winter Olympics.Anacleto Rapping/Los Angeles Times via Getty

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Michelle Kwan hosts “Recipe for Change”.YouTube Originals

The advice she has for athletes competing in this year’sSummer Olympics, as well as the 2022 Winter Olympics? “Just breathe.”
“It happens so quickly,” Kwan says. “You plan for this for so many years, and you’re there and in a blink of an eye it’s gone. I would say savor it, enjoy all the experiences and make sure you don’t get distracted, because there’s a lot of distractions when you’re competing.”
As for whom she’s most excited to see go for gold this summer, Kwan says she’s cheering on her palAllyson Felix. “And this time around as a mom, and she’s talked about her journey and how amazing it is,” she says.
“[And]Simone Biles, of course,” Kwan adds. “She’s just the most dominant athlete, period. Not female athlete — dominantathlete. I think in history books, you’ll see Simone Biles, and it’s incredible to see what she does.”
Michelle Kwan (center) hosts “Recipe for Change”.YouTube Originals

These days, Kwan is still skating — though “not very much and definitely not for the public,” she jokes — and she is also into rollerblading, with a pair of trusty roller-hockey skates she has had for a whopping 22 years.
She’s also honing in on importantinitiatives likeRecipe for Change,which she’s hosting alongsideHasan MinhajandEugene Lee Yangas they bring people together to “talk about shared experiences” they’ve had.
The food-focused special will include dinner guests who are part of the API community likeOlivia Munn,Lisa Ling,BD Wong,Margaret Cho,Ross Butlerand Auli’i Cravalho, as well as allies likeBrandon FlynnandSophia Bush.
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Kwan remembers her own father telling her about “hurtful” experiences he had — like how people would yell “Go back where you came from” to him after he arrived in the U.S. as a young man, and being called “Chinaman.”
“Some [experiences] were tough to talk about [and]really hard and awful to hearsometimes,” Kwan says. “One guest talked about [a] recent event that happened [with] being spat on, and having to answer her daughter’s question [of], ‘Well, what was that all about?’ Can you imagine telling your child, ‘I think they spit on me because of the color of my skin?’ "
The show came about, Kwan says, due to the importance of “asking questions and having discussions” for the sake of “understanding and being a little bit curious.” She adds of the thought process, “Howdo we address these issues? How do we talk about it? First, it’s through food, because food is always a great way to bring people together.”
source: people.com